Health

According to a study, some vegetarian diets dramatically lower the risk of cancer, heart disease, and death.

Taha fawzy Jun 2, 2024, 12:56 PM

A comprehensive "umbrella" study of over 20 years of data shows that eating a vegan, vegetarian, or lacto-ovo vegetarian diet considerably lowers the overall risk of heart disease, cancer, and early death from cardiovascular disease.

Health

Which First Aid Qualifications Should Busy Parents Possess?

bryant fuller Jun 2, 2024, 12:55 PM

Be a Prepared Hero: Essential First Aid Skills for Busy Parents Being a parent is a whirlwind adventure. From scraped knees...

Health

Top Ten Habits to Help You Lose Excess Weight

Marym May 23, 2024, 6:00 PM

Top Ten Habits to Help You Lose Excess Weight Losing excess weight is a goal many people strive for, both for...

Health

Achieving Weight Loss: A Comprehensive Guide

OUSSAMA May 23, 2024, 6:00 PM

Losing weight is a common goal for many people, but it can often feel like a daunting task. The journey...

Health

10 Unexpected Ways Your Car May Be a Danger to You and Others

faroupo May 23, 2024, 5:42 PM

Unexpected dangers from cars, including airbag malfunctions, carbon monoxide leaks, and distracted driving, highlight the need for regular maintenance and...

Health

Top Food Recipes Not Good for Diets Around the World

Oussama H. May 23, 2024, 5:39 PM

In the culinary tapestry that spans the globe, each thread represents not just a flavor, but a story, a tradition, and sometimes, a hidden health caveat. While exploring the rich diversity of world cuisines, it's essential to navigate with a mindful palate, especially when dieting. Let's delve into some of the most delectable, yet dietarily challenging dishes from around the world, understanding their allure while acknowledging their impact on our waistlines.

Health

Top Early Signs of Pregnancy Every Woman Should Know

ayoub May 21, 2024, 11:36 AM

Learn what are the early signs of pregnancy that every woman should know. Recognize the symptoms to determine if you...

Health

30-minute run or 10,000-step run: study finds which is better for weight loss

sarasamir May 21, 2024, 11:35 AM

A new study reveals whether a 30-minute run or 10,000-step walk is more effective for weight loss. Get the surprising...

Health

Vitamin D: Benefits, Sources, and Recommended Intake

sarasamir May 21, 2024, 11:35 AM

Discover the numerous benefits of vitamin D, its optimal sources, and recommended daily intake for maintaining overall well-being and bone...

Health

Belly Fat : How Can It Be Reduced?

Nizar May 15, 2024, 8:50 AM

Decreasing paunch fat includes a blend of dietary changes, ordinary active work, and way of life changes. Here is an...